The Uncharted Veterinary Podcast

The Uncharted Veterinary Podcast


UVP 041: Help! I'm totally overwhelmed!

October 23, 2019

How do you handle being overwhelmed in your veterinary career?

In this episode, Dr. Andy Roark and Stephanie Goss dive into how to handle feeling constantly overwhelmed in both your personal and professional lives.

Topics we cover today:
-How do you know when you're feeling overwhelmed
-What can you do when you need to take a personal or mental health day
-How do you recognize certain triggers that mean you need to take a step back

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