In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha Contreras discuss the importance of self-advocacy for women in the workplace. They explore the societal and cultural barriers that prevent women from promoting themselves and their accomplishments, emphasizing the need to overcome these challenges. The conversation highlights the significance of celebrating one's achievements without apology and fostering a supportive community among women. The hosts encourage listeners to embrace their successes and advocate for themselves confidently. In this engaging conversation, Yvonne and Julie explore the significance of self-advocacy, the importance of receiving feedback positively, and the power of storytelling in professional settings. They discuss practical tips for embracing one's achievements, practicing positive self-talk, and the necessity of taking time to reflect on personal growth. The dialogue emphasizes the need for women to advocate for themselves and recognize their value in the workplace.