Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we are saying, "sorry, not sorry!" We examine what happens when we apologise all the time, when we have absolutely nothing to be sorry for!

Thank you to all of our amazing listeners from all around the world! I see you there in Ireland, the UK, Netherlands, Canada, Germany, Russia, India, Hungary, Turkey, South Africa, Uruguay, France, Hong Kong, Greece, Slovenia, Iran, Mexico, Denmark, Indonesia and Italy!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Krissi x