Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Grief, I ask us to stop thinking there is a right or wrong way to grieve, start talking to someone to help us navigate our grief, and continue to be there for our loved ones along their grief journey.

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

From today's episode, the shout out is to Kara at 'Dying to Help. Check out all of her awesomeness on Instagram at Dying to Help !