Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, Love and Dating, we can STOP devaluing ourselves and overvaluing others, START knowing ourselves and CONTINUE to enjoy the process of meeting others and enjoying meals at different places than we would normally go.

Follow along on Instagram at @Stop.Start.Continue.Podcast for behind the scenes photos and videos!

From today's episode, my shout out was for A to Zen, Main Road, Toukley NSW. Find them on instagram https://www.instagram.com/atozenaustralia/ or via the website https://atozen.com.au/. Triana has created the most magical space, which is full of handmade jewellery, clothing, accessories, candles, cards, books, crystals - it is more of an experience than a store!