Here we explore how we can abide in equanimity with the displays of hatred and polarization in these most challenging times. There is one person who models for us the highest form of radical peace, His Holiness the Dalai Lama. In this dialogue we explore

Cats and dogs bring to us many gifts including companionship and unconditional love. Carlyn Montes De Oca points out that These furry companions are scientifically proven stress-busters in, perhaps, this most stressed-out age that humanity is ever known.

Any life-threatening medical diagnosis is a traumatic event and can invoke a complex mix of fear, sorrow, anger and confusion. The capacity to deal with such a trauma both during and after treatment involves a massive amount of energy and courage. Here we

Pevny shares the three phases of coming into elderhood: severance, neutral zone, and reincorporation. We need to sever ourselves from old identities in healthy and honoring ways. Then we enter a neutral zone where the seeds of possibility are gestating. H

Emersons transformational and prescient wisdom addresses the current and pressing needs of the world today. He encourages us to pay attention to our angle of vision because it is the first step toward self-awareness and will aid us in separating truth fr

Humanity is straddling unprecedented, threshold times. This situational crisis is more than climate change. Its a whole system change. Yet, despite the extreme nature of our situation, were also living in a moment of immense possibility. We live in an i

Johnson suggests by opening to the possibility of wonder from surprising sources, we recognize that, even in the bleakest of times, beauty is possible. Although that beauty cant permanently replace our losses, our sorrow, and the dire problems were faci

What if despite aging, injuries, health conditions and illnesses you could not only return to a state of health you enjoyed previously, but even improve on it? Greer explores feelings and thoughts both conscious and unconscious that are intertwined and ca

Being with a person who is close to death may be difficult and confusing. Oftentimes it is mystifying to discern what they are talking about because their speech pattern can sound nonsensical. Lisa Smartt has done extensive research regarding the words sp

Humans live in a web of relationships, and true healing is always connected to family, community, and culture. Bedrick tells us that there is no symptom that belongs only to the individual, whether that ailment is emotional, spiritual, physical, social or