Gary Gach is a lifelong meditator. He’s been an actor, bookshop clerk, dishwasher, hospital administrator, office temp, stevedore, teacher, and typographer. He points us toward increasing our mindfulness by drawing on our formal meditation throughout the

We all have an innate brilliance. Here Ardagh shows a path in which we can make the expression of our innate brilliance more predictable, less of a random accident and more of a probability. He demonstrates how we are capable of greatness and must snap ou

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us th

Guy Finley is the founder and Director of the Life of Learning Foundation. He explores deescalating painful disagreements and fights in our relationships and gives us tools to transform anger and blame into healthy and fulfilling communication. He shows u

Elisabet Sahtouris, Ph.D. is an internationally acclaimed evolution biologist and futurist. She is optimistic about the future and points to biology saying, “Life gets creative in a time of crisis.” She explains how the survival of bacteria, which have be

When pain takes up residence in our lives there is no one-size-fits-all solution, no quick fix. Shockley has lived with pain over a long period of time and she can attest to the fact that when we create a new relationship with our bodies, our emotions, ou

The Egyptian Goddess Sekhmet is known as “She Who Comes in Times of Chaos.” She transforms fear and rage into alchemical gold. Whether this is actual or metaphorical, Scully teaches us how to tap into these healing energies and spin them into creative sol

Thanks to cell phones, photography is now the great democratic medium, one of the most important means of communication of the 21st century. This is a new order, in which images are made, seen, and shared immediately and globally without curation or censo

Anne Scott, the founder of Dream Weather Foundation, gives guidance as to how to tap into the wisdom that speaks to us through our dreams, how to interpret them, and how to start a dream circle of your own. She is the author of Serving Fire: Food for Thou

Moss says that there are two basic mistakes we make in this stage of the evolution of consciousness: We identify with our thoughts and we flee from our feelings. He gives specific instructions on how to examine our thoughts to identify stories we tell our