The Self-Esteem School Podcast

The Self-Esteem School Podcast


Latest Episodes

I wanted to get back to myself with Casey Coleus
February 05, 2025

EP: 8 I wanted to get back to myself with Casey Coleus I had the honor to interview Casey Coleus about her journey in being herself. There was a time when she knew who she was and felt a little discon

How to stop negative thoughts
January 29, 2025

EP: 7 How to stop negative thoughts On todays episode, Im sharing the 411 on negative thoughts: why they happen, what you can expect, and how you can stop them. Ill share what can happen when we d

What positive and negative feelings look like with self-esteem with Givanna Wright
January 22, 2025

EP: 6 What positive and negative feelings look like with self-esteem with Givanna Wright On todays episode, Givanna shares how self-esteem helped her navigate through real life. She shares how learni

The keys to create lasting change
January 15, 2025

EP: 5 The keys to create lasting change Have you ever REALLY wanted to start a new habit but feel like you keep starting and stopping? There are a few KEY pieces that help to start maintain a habit an

One thought planted a seed for permanent change with Tammy Silvernail
January 08, 2025

EP: 4 One thought planted a seed for permanent change with Tammy Silvernail On todays episode, Tammy shares how ONE thought changed not just her mindset but helped to completely resolve an issue she

Learning how to be vulnerable as a writer, mom, and wife with Maneequa Johnson
December 31, 2024

EP #3 Learning how to be vulnerable as a writer, mom, and wifewith Maneequa Johnson In this episode, Ill share how embracing vulnerability and giving yourself permission to be human helped Maneequa

Who is self-esteem for?
December 31, 2024

EP: 2 Who is self-esteem for? On todays episode, we dive into how self-esteem helps you feel grounded daily, even when youre facing challenges or overwhelming emotions. Ill share how processing emo

Welcome to The Self-Esteem School
December 12, 2024

EP #1 Hello, lovely, Ms Christie Williams here. I am SO delighted to have you join me at The Self-Esteem School. Were going to have a lot of fun in the weeks and months to come. Each week, Ill share