EP: 30 Start Small Learn how to build lasting habits with small, manageable steps that reduce stress and increase confidence. In this episode of The Self-Esteem School Podcast, Christie shares a power

EP: 29 Use What You Learn Over and Over You did the hard work. You created the habit. You felt amazing and then stopped. Why does that happen? In this episode, were talking about what it really mean

EP: 28 Willing to Fail and Start Again Failure isnt the endits data. If youve ever set a goal and found yourself stuck in frustration, embarrassment, or self-doubt, this episode is for you. Lets

EP: 27 Not Stressed About the Outcome This weeks episode is all about learning to trust the processeven when youre not totally sure its working yet. When youre in the middle of building somethi

EP: 26 Just Get Started Ever feel stuck waiting for the right moment? This episode is your reminder that you dont need perfect conditions to begin. Support and momentum are available nowand they m

EP: 25 Starting Fresh Ever feel stuck but cant quite put your finger on what needs to change? In this episode, Christie shares how to identify when its time for a fresh start and how to take action

EP: 24 The Way You Approach Things is Different When you change your approach, everything shifts. In this episode, were diving into the difference between setting a goal just because others are doing

EP: 23 The Process is the Reward In this episode, were diving into the mindset shift that can change how you approach your goals. Instead of focusing solely on the destination, learn to see the proce

EP: 22 Step Up to the Challenge on Purpose When youre in a growth season, challenge is part of the deal. In this episode, we talk about how to approach those tough moments with purpose instead of ove

EP: 21 What Progress Looks Like Progress isnt about perfect plans or flawless execution. Its about choosing a meaningful goal, honoring your effort, and learning from the messy middle. In this episo