The Self-Esteem School Podcast

Latest Episodes
I wanted to get back to myself with Casey Coleus
EP: 8 I wanted to get back to myself with Casey Coleus I had the honor to interview Casey Coleus about her journey in being herself. There was a time when she knew who she was and felt a little discon
How to stop negative thoughts
EP: 7 How to stop negative thoughts On todays episode, Im sharing the 411 on negative thoughts: why they happen, what you can expect, and how you can stop them. Ill share what can happen when we d
What positive and negative feelings look like with self-esteem with Givanna Wright
EP: 6 What positive and negative feelings look like with self-esteem with Givanna Wright On todays episode, Givanna shares how self-esteem helped her navigate through real life. She shares how learni
The keys to create lasting change
EP: 5 The keys to create lasting change Have you ever REALLY wanted to start a new habit but feel like you keep starting and stopping? There are a few KEY pieces that help to start maintain a habit an
One thought planted a seed for permanent change with Tammy Silvernail
EP: 4 One thought planted a seed for permanent change with Tammy Silvernail On todays episode, Tammy shares how ONE thought changed not just her mindset but helped to completely resolve an issue she
Learning how to be vulnerable as a writer, mom, and wife with Maneequa Johnson
EP #3 Learning how to be vulnerable as a writer, mom, and wifewith Maneequa Johnson In this episode, Ill share how embracing vulnerability and giving yourself permission to be human helped Maneequa
Who is self-esteem for?
EP: 2 Who is self-esteem for? On todays episode, we dive into how self-esteem helps you feel grounded daily, even when youre facing challenges or overwhelming emotions. Ill share how processing emo
Welcome to The Self-Esteem School
EP #1 Hello, lovely, Ms Christie Williams here. I am SO delighted to have you join me at The Self-Esteem School. Were going to have a lot of fun in the weeks and months to come. Each week, Ill share