Send us a Text Message.If you have a sleep problem, youre not alone. More than 30 percent of women over 50 are dealing with sleep issues.Youve probably tried any number of solutions. Sadly, nothing has worked.Lucinda Sykes, a retired physician and now

Send us a Text Message.At times, aging aint pretty. Body parts begin to fail. Memory is no longer our most trusted pal. We lose people we love dearly.BUT THERE IS GOOD NEWS. Lots of it. And Karen Brees, co-author of Getting Real About Getting Older, ta

Send us a Text Message.Ilana Landsberg-Lewis has spent her entire adult life engaged in the struggle for the rights of women and girls. Although she is not a grandmother yet, she is inspired by what she calls the “disrupters” and “influencers,” elder wome

Send us a Text Message.The UKs #1 "Online Fitness Expert for Women 50+, Jan Malloch has quite a story to tell. Both her mother and father died in their fifties, the result of too much alcohol, smoking, and a sedentary lifestyle. Determined not to follow

Send us a Text Message.Integrative, holistic health coach and author of "The Magic of Menopause: A Holistic Guide To Get Your Health Back" Lorraine Miano talks with Jane about working with women in all phases of menopause who have weight, metabolism, and