Older Women & Friends
Mindful Women 50+ with Lucinda Sykes, Retired MD
March 16, 2023
Send us a Text Message.Back by popular demand, retired physician and sleep specialist, Lucinda Sykestakes listeners on a mindfulness journey. She shares her many decades-longmindfulness practices and how being mindful helps boost optimism,perseverance, an
Award-winning author Jane Leder and guests take a deep dive into the joys and challenges of being an older woman. "Older Women & Friends" is a podcast that sets the record straight, dispels the myths, explores the many contributions older women mak
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