How to Recover and Respond to Impossible Hits and Challenges --Bonus Coaching with Meridith Alexander and her EPIC Side Chick Sandy Nordstrom

There are hard hits and then there are those moments that feel so insurmountable that we wonder if we'll ever be able to breathe again without crying.

Those are not moments when mere grit and resilience will make everything feel "all better". Those are not the times when "looking on the bright side" will make heal all.

In this incredibly uplifting and insightful episode episode, Sandy and I dive deep into how we can navigate our deepest moments of pain and overwhelm. We talk about what it means to take action and why we humans seem to often get these actions so "wrong."

If you have ever faced a circumstance where you found it difficult to find hope, where the safest place feels like it's under the sheets then this is an episode that you won't want to miss.

Join us and watch the way you handle life's obstacles shift!

ABOUT MERIDITH ALEXANDER:

Meridith Alexander is “not your mama’s typical speaker/coach”. She is known for having helped thousands of professionals and teams UNLEASH THE EPIC in themselves and/or teams using her proprietary CULTURE OF EPIC framework.

Her work as an esteemed Breakthrough Performance coach, motivational speaker and FOUNDER OF THE EPIC YOU RE-EVOLUTION Movement is often described as “life changing” by meeting planners and clients alike.

As one of Creative Click’s Top Women in Business (2019), former Forbes Coaches Council member (2023, 2024), Chief Empowerment Officer for GRIT Mindset Academy and Influence Digest Media’s Top 15 Coaches in Tampa (2022), Meridith is known for her “ninja like” ability to train powerhouse professionals and entrepreneurs in the tools, techniques and strategies that allow them to obliterate the things that stand between them and their personal or professional success. Her mission is to empower and embolden extraordinary individuals to achieve things that previously might have felt impossible.

Instagram: https://www.instagram.com/meridithalexander/
Youtube: @UnleashTheEpicYou
Youtube Biz: @EpicLeaders.EpicTeams.Meridith
Podcast Youtube Channel: https://www.youtube.com/@HOWTOCHOOSETOLIVE
SKY IS THE LIMIT BOOK LINK: https://bit.ly/OrderSkyStory
100 Days of Epic Book link: https://amzn.to/3RNnNVt

Music outro is Fearless by the EPIC Tiffany DeRossiers and used with her generous written permission.

Meridith’s eyeglass leashes are available (yes!!) on her How to Choose to Live podcast store.

She’s a best-selling author on Amazon. She has appeared in media around the world. And many swear that Legally Blonde (or one of the Marvel Superheroes) was modeled after Meridith.

Whatever the truth is, those who know her would definitely tell you that EPIC is in her DNA.

Find out more about Meridith's speaking, executive coaching and people strategies training options here: www.meridithalexander.com

Want to explore working with Meridith yourself so that you can UNLEASH THE EPIC YOU -- personally and professionally? Explore Meridith's coaching options here: www.gritmindsetacademy.com .

Facebook: https://www.facebook.com/meridith.grit.alexander
LinkedIn: https://www.linkedin.com/in/meridith-alexander-skylimit/