How to Choose to Live with Host Meridith Alexander

EP 5 -- Winning the Inner Game: 3 Keys to an Epic Life with Caleb Campbell
"The ground that I've been trying to attain my entire life by hustling more and doing more and achieving more... it's the ground that I've been standing on this entire time, but I was never still enough to see it." Caleb Campbell Join us for an inspiring conversation with former NFL player and West Point graduate, Caleb Campbell, as he shares his powerful journey from chasing external success to winning the inner game of life. Caleb opens up about his experience reaching the pinnacle of professional football only to find himself profoundly empty. He dives deep into the concept of the "second half of life," a period marked not by age, but by a profound shift in perspective and priorities. Discover the three keys to unlocking a more fulfilling and meaningful existence, regardless of your current stage in life. Key Takeaways: The Illusion of External Validation: Caleb shares his personal experience of achieving his lifelong dream of playing in the NFL, only to realize that external success doesn't equate to internal fulfillment. He discusses the dangers of chasing external validation and how it can lead to a sense of emptiness and dissatisfaction. Embracing the Second Half of Life: Learn about the concept of the "second half of life," a transformative period triggered by loss or a "divine ambush" that forces us to confront our deepest selves. The Power of Internal Deepening: Caleb emphasizes the importance of stillness, self-reflection, and inner work as the pathway to true fulfillment. He encourages listeners to confront their fears, heal past wounds, and cultivate self-compassion. Three Keys to Winning the Inner Game: Let Go of the Old: Embrace the necessity of letting go of outdated beliefs, limiting behaviors, and the illusion of control to make space for new possibilities and growth. Shift Your Energy: Transition from a scarcity mindset fueled by willpower and striving to an abundance mindset rooted in self-awareness, play, and following your desires. Embrace the Present Moment: Discover the power of presence and how shifting your focus from constantly chasing the future to appreciating the now can unlock a deeper sense of fulfillment and joy. About Caleb: Once known as “America’s Athlete”, Caleb Campbell is a West Point graduate and former Army officer who became the second player in the history of West Point to ever be selected in the NFL draft. Caleb’s dream came to a halt hours before signing his first NFL contract–launching him into his own internal war that would almost cost him his life. While serving his country, Caleb kept his NFL dream alive and eventually found himself playing in the NFL–demonstrating to audiences everywhere how facing our fears, committing to mental and emotional health and staying authentic will make us stronger—even in our weakest moments. Far from offering clichéd "do better, be better" advice, Caleb skillfully guides his audience through discussions on vulnerability, emotional intelligence, heart-centered leadership and whole-person success. Above all, Caleb’s message acts as a powerful catalyst for internal transformation—fostering emotional, relational, and collective growth on an unmatched scale. When not on a stage, Caleb spends his time at home in Nashville, TN, trying to convince his wife, Kara, that their daughter, Sophie, needs a Bernes Mountain Dog Puppy. Website: www.calebcampbell.me Find him on most social media channels @caleb_campbell I’m Meridith Alexander, a Forbes Coaches Council Breakthrough Performance coach, motivational speaker and FOUNDER OF THE EPIC YOU RE-EVOLUTION Movement. I train powerhouse professionals and entrepreneurs in the tools, techniques and inner game strategies that allow them to obliterate the things that stand between them and their personal/professional success so that they are now empowered (and emboldened) to achieve things that previously might have felt impossible. I have worked with thousands of heart driven professionals and teams both live and one to one via Zoom. For more info on my coaching and how I can help you bust through those blind spots and come even more alive, visit www.gritmindsetacademy.com. For info on my keynotes or people strategies trainings, visit www.meridithalexander.com Facebook: https://www.facebook.com/meridith.grit.alexander LinkedIn: https://www.linkedin.com/in/meridith-alexander-skylimit/ Instagram: https://www.instagram.com/meridithalexander/ Youtube: @UnleashTheEpicYou Youtube Biz: @EpicLeaders.EpicTeams.Meridith TikTok 1: @meridithgrit SKY IS THE LIMIT BOOK LINK: https://bit.ly/OrderSkyStory 100 Days of Epic Book link: https://amzn.to/3RNnNVt Be sure to SHARE, LIKE and SUBSCRIBE so that you don’t miss any of our juicy episodes! And check back every Tuesday for our latest episode of the HOW TO CHOOSE TO LIVE podcast. MUSIC: Outro music is Fearless by Tiffany Desrossiers — used with artist permission (documentation available upon request).