This episode explores Personality Disorders, complex mental health conditions that shape how individuals think, feel, and behave.

• Definition: Long-term, rigid patterns of behavior that cause distress and disrupt relationships.
• Three Clusters:
• Cluster A (Odd & Eccentric): Paranoid, Schizoid, Schizotypal.
• Cluster B (Dramatic & Emotional): Antisocial, Borderline, Histrionic, Narcissistic.
• Cluster C (Anxious & Fearful): Avoidant, Dependent, Obsessive-Compulsive (OCPD).
• Causes: Genetics, childhood trauma, brain structure, and environmental factors.
• Challenges in Diagnosis: Overlapping symptoms, lack of self-awareness, and difficulty in defining clear boundaries.
• Treatment:
• Therapy (CBT, DBT, Schema Therapy) helps reshape thought patterns.
• Medication can manage mood and impulse control.
• Support systems and lifestyle changes improve coping skills.
• Breaking the Stigma: Understanding and compassion are key to helping those affected.