Martha Miltich; Bemidji State; alumni meet; 10,000 meter record holder; beer mile; ice running shoes; trail races; 1/2 marathon; patient running; Saucony; leasing shoes; and much much more.

Hurdler; sprinter; Bemidji State alumni meet; Mike Hougen; self help email loveandlust; Relay for Life; Saucony; coaching; beer mile; and much much more!

Coaching; cross country; track; largest iron ore mine; Hibbing Minnesota; Bib Dylan; Kevin McHale; accordion 5k; beer mile; running in underground tunnels; and much much more.

@runningfyi; first Twitter follower; guest host; Leased running shoes; On shoes; recycling shoes; fyirunning@gmail.com; marathon with double stroller; Strava 2022 stats; and much much more.

Tate Dobson; Roundabouts and Running; endorsement deals; Oklahoma panhandle traverse; Golden Gate Dirty 30; Pacific Crest Trail hike; Healdsburg California; ultra running; Altra shoes; Saucony; beer mile; NPR; and much much more.

Email fyirunning@gmail.com; Tweets @runningfyi; first Twitter follower award; 24 hours of running; smoking ban in marathons; 107 marathons in 107 days; Gofundme; Uncle Chen; Roundabout running feats; and much much more.

Twitter @runningfyi ; email fyirunning@gmail.com ; best fitness related gifts; Las Vegas Marathon; cross training top 5 workouts; 30% off socks at Running Warehouse; Beer Mile New Year’s resolution; and much much more.

Alaska; Jon Krakauer; dogsleds; Iditarod; Mount Marathon; Mayor’s Marathon; coaching; endurance hunting; turkey trot results; solar charging; Crow Pass Trail run; wolverines; Twitter @runningfyi; fyirunning@gmail.com; and much much more.

Rebranding; Running…FYI; Twitter; @runningfyi; Mastodon; turkey trot champion; most bizarre tracks; USADA; drug testing; new email; fyirunning@gmail.com; and much much more.

No emails; no guests; complete rebranding; Running…FYI; 50 year old marathon runner; chain smoking; Saucony Endorphin Speed vs Pro tempo run; Turkey Trot x 2; Season 3; and much much more.