In this episode I have my wonderful cousin sharing her story.We talk about dealing with grief and over coming obstacles life has thrown at us.Im so proud of her, its not an easy thing to do.I hope a

Thank you so much for the support on my first 2 episodes.Obviously not just therapy cant sort your head out completely and Ive been asked so many times about other coping mechanisms when your strugg

In this episode I have the amazing Biig Piig as my first guest.This is mainly just a catch up between 2 friends and we touch off topics like therapy and periods. Thank you Jess for being my first gues

Haiii this my new podcast! Here I talk a lot about therapy,OCD,PMDD and basically a load of shite. I hope I can comfort you if your struggling with anything similar. Thank you for the support xx