The Compass Wealth Conversations Podcast
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Turning New Year’s Fitness Goals into Lifelong Habits with Julia Nastasi (Ep. 14)
Have you ever considered how your passions can transform into a thriving business? Join us to explore the captivating journey of turning dreams into reality.
In this episode of Compass Wealth Conversations, Brendon Murphy speaks with Julia Nastasi, a dynamic digital creator, lawyer, and CEO of Fitting and Fitness. From battling personal challenges to carving out a business in fitness, Julia shares how she transitioned from law to full-time fitness while staying true to her passion. Tune in to uncover how a dose of personal accountability and a sprinkle of innovation can redefine career paths. Julia also dives into her latest ventures, from skincare collaborations to launching a Disney guide service, underscoring her philosophy of integrating personal interests into successful business endeavors.
Brendon and Julia discuss:
- (01:14) Julia’s journey from attorney to fitness CEO and how her initial skepticism transformed into success
- (04:06) The importance of tailoring fitness programs to one’s lifestyle and how Julia’s “Fitting In Fitness” adapts to individual needs
- (08:45) Insight into Julia’s nutrition-focused program, highlighting sustainable fitness and real-world applicability
- (23:28) The emotional and financial lessons learned from a personal family experience, emphasizing the need for long-term care planning
- (32:15) Julia’s advice for embracing guidance and how it’s shaped her personal and professional life
- And more
Connect with Brendon Murphy:
Connect with Julia Nastasi:
About our Guest:
Julia Nastasi is the Founder and CEO of The Fit Fighters, an Online health and fitness coach at Fitting in Fitness, and the Creator and CEO of Fitting in Fitness.