Slimming Down with the GLPs, Episode 6: Holiday Eating on GLPs Topic: Navigating Holiday Eating Challenges While on GLPs Issues: Strategies for navigating social pressures around food; understanding t

Guests: Armin Brott and Dr. Sal Giorgianni Topic: The Art of Advocacy in Healthcare Issues: The challenges of caregiving, particularly for aging parents; the importance of advocacy in navigating the h

Guest: Eve O. Schaub, author of The Year of No Garbage. Topic: Recycling lies, plastic problems, and one womans trashy journey to zero waste. Issues: Living without creating garbage for a whole year;

Guest: Cathy Mott, Master Certified Emotional Coach Topic: Emotional Intelligence Issues: What is emotional intelligence and how to we maintain and manage it? What are emotions? How many emotions are

Slimming Down with the GLPs, Episode 5: Holiday Eating on GLPs Topic: Navigating Holiday Eating Challenges While on GLPs Issues: Strategies for navigating social pressures around food; understanding t

Guest: Amita Sharma, womens health expert and cofounder of Nourish Doc Topic: Womens hormonal and life transitions. Issues: Why midlife womens health is family healthemotionally, physically, and e

Guests: Leslie and Lindsey Glass, coauthors of The Mother Daughter Relationship Makeover: 4 Steps to Bring Back the Love and The Mother Daughter Relationship Makeover Workbook for Lasting Change Topic

Guest: Dr.Greg Hammer, former professor at Stanford University School of Medicine, and coauthor ofA Mindful Teen: Helping Todays Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonju

Guest: Rachel Lundberg, founder of Thrive Yoga and Wellness /strong> Topic: Yoga: A Path to Emotional Wellness Issues: The profound impact of yoga on emotional wellness and mental health; Rachels per

Slimming Down to the GLPs, Featuring Dr. Sal Giorgianni Topic: Episode 5: GLP Side Effects Issues: Common side effects include nausea, constipation, and changes in taste, loss of muscle mass and bone