The Healthy Family Show

The Healthy Family Show


Latest Episodes

Secrets of the Menstrual Cycle + A Prostate Cancer Journey + Overcoming Hospital Boredom
February 14, 2025

Guest: Alyx Coble-Frakes, CEO and Founder of The Agenda and the Agenda app. Topic: Unlocking the secrets of the menstrual cycle Issues: Menand womentoo often lack information on the menstrual cycle;

Releasing Chronic Pain and Anxiety + Mentorship and Youth Development
February 07, 2025

Guest: Nicole Sachs, author of Mind Your Body. Topic: A Revolutionary method to release chronic pain and anxiety Issues: What is pain and what causes it; the science behind chronic pain and how physic

Data Literacy is a Superpower + Understanding and Talking About Death
January 30, 2025

Guest: Cole Nussbaumer Knaflic, author of Daphne Draws Data as well as several books on data for adults, including Storytelling with Data: A Data Visualization Guide for Business Professionals Topic:

The Mental Health Pandemic + Rescuing Our Boys
January 24, 2025

Guest: Janeane Bernstein, author of Better Humans. Topic: What the mental health pandemic teaches us about Humanity Issues: How the COVID pandemic exacerbated the mental-health pandemic; how technolog

Trauma Toolkit + Fighting in Front of the Kids + Lifestyle Medicine
January 16, 2025

Guest: Christy Gibson, author of The Modern Trauma Toolkit. Topic: Nurture your post-traumatic growth with personalized solutions. Issues: What is trauma? Recognizing that ones nervous system is cruc

Protecting Yourself From Respiratory Infections + The Gift of Feeling Inadequate
January 10, 2025

Guest: Dr. Jeff Goad, tenured professor of pharmacy practice and an expert in travel health and medicine Topic: Vaccines and respiratory infections Issues: Flu, Covid, and RSV; why you need separate v

Teaching Kids About Money + Recoginzing and Overcoming Health Disparities
January 03, 2025

Guest: David Delisle, author of The Golden Quest Topic: Your journey to a richer life Issues: Raising money-smart kids; creating a healthy financial mindset; the link between money and wellness; prior

A Year of No Garbage + Raising an Entrepreneur
December 27, 2024

Guest: Eve O. Schaub, author of The Year of No Garbage. Topic: Recycling lies, plastic problems, and one womans trashy journey to zero waste. Issues: Living without creating garbage for a whole year;

Meditation and Mindfulness + Can Doritos Make You Invisible? + Oppositional and Defiant Kids
December 20, 2024

Guest: Katie Krimitsos, founder and CEO of theWomens Meditation Network Topic: Meditation and mindfulness. Issues: What are meditation and mindfulness? How to start a family meditation practice; hea

Communication and Trust in Healthcare
December 13, 2024

Guests: Armin Brott and Dr. Sal Giorgianni Topic: Things That Make Us Scratch Our Heads. Issues: The recent House report on the COVID-19 pandemic, focusing on the lessons learned regarding public heal