The Healthy Family Show

Latest Episodes
Tools for Financial Freedom + The Third Pillar of Lifestyle Medicine: Stress Management
Guest: Melissa Cox, author of Future Focused Wealth Topic: Mastering money: tools for financial freedom. Issues: Wealth is subjective and varies for each individual; money is a tool that helps us live
Physical Activity: The Second Pillar of Lifestyle Medicine + Raising a Self-Driven Child
Guest: Dr. Jean Bonhomme Topic: Physical Activity: The Second Pillar of Lifestyle Medicine: Issues: Physical activity is a broader term than exercise; aerobic exercise significantly reduces mortality
Shaping Young Athletes + The First Pillar of Lifestyle Medicine: Diet
Guest: Eliseo Cabildo, director of sports performance training at MWAthletix. Topic: Parents role in shaping young athletes Issues: There are gifted athletes, but determination plays a key role; Pare
Challenges Faced by Today’s Teens + When Lying and Cheating are Good + A Medical Journey Through Atrial Fibrillation
Guest: Ran Anbar, author of The Life Guide for Teens. Topic: Navigating the challenges of modern teenagers. Issues: The challenges faced by teens due to social media; how social media contributes to a
A Journey Through Surgery + Stretching and Flexibility
Guest: Armin Brott, cofounder of Healthy Men, Inc. Topic: Navigating health: a journey through surgery Issues: In this episode of the Healthy Family Show, Dr. Sal Giorgianni and Armin Brott discuss th
Empowering Families Through Medical Trauma + The Male Face of Homelessness + Cracking the Metabolic Code
Guest: Laura DeKraker Lang-Ree, author of The Cancer Parents Handbook: What Your Oncologist Doesnt Have Time to Tell You. Topic: Empowering families going through medical trauma and hospitalization.
Secrets of the Menstrual Cycle + A Prostate Cancer Journey + Overcoming Hospital Boredom
Guest: Alyx Coble-Frakes, CEO and Founder of The Agenda and the Agenda app. Topic: Unlocking the secrets of the menstrual cycle Issues: Menand womentoo often lack information on the menstrual cycle;
Releasing Chronic Pain and Anxiety + Mentorship and Youth Development
Guest: Nicole Sachs, author of Mind Your Body. Topic: A Revolutionary method to release chronic pain and anxiety Issues: What is pain and what causes it; the science behind chronic pain and how physic
Data Literacy is a Superpower + Understanding and Talking About Death
Guest: Cole Nussbaumer Knaflic, author of Daphne Draws Data as well as several books on data for adults, including Storytelling with Data: A Data Visualization Guide for Business Professionals Topic:
The Mental Health Pandemic + Rescuing Our Boys
Guest: Janeane Bernstein, author of Better Humans. Topic: What the mental health pandemic teaches us about Humanity Issues: How the COVID pandemic exacerbated the mental-health pandemic; how technolog