The Healthy Family Show

The Healthy Family Show


Latest Episodes

Family Exercise + The Truth About Addiction + Younger Next Year
September 20, 2024

Guest: Dr. Bo Babenko, physical therapis and personal trainer. Topic: The importance of family exercise Issues: How to start exercising together as a family; handling pushback; finding the right activ

Gen Z Health Issues + Prostate and Suicide Awareness + No-Regrets Aging
September 13, 2024

Guest: Zevan Shuster, Heathy Men, Inc. associate producer Topic: Health concerns of todays young people. Issues: Zevan talks about what its like to be a child in competitive youth sports, how young

Raising Securely Attached Kids + The Plague is Coming + The Price of College
September 06, 2024

Interview with Eli Harwood, author of Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience. The Plague is Coming! Interview with Ron Lieber,

Pillars of Resilience + Dangers of Blue Light + Thriving and Striving into Your 90s
August 30, 2024

Interview with Stephen Sideroff, author of The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality Is Blue Light Really That Bad? Interview with David Emerson

Talking Politics with Kids + Dangerous Pedicures + Moving Beyond Trauma
August 23, 2024

Interview with Ilene Smith, author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality Head Scratcher: The dangers of pedicures. Interview with Lindsey Cor

Combatting Loneliness + Finding the Right Therapist + The 80:80 Marriage
August 16, 2024

Interview with Varsha Rao, founder of Zeal, a new way for adults to make friends. Interview with Colleen Marshall, Chief Clinical Officer of Two Chairs. Interview with Nate Klemp, co-author of The 80/

A Guy’s Guide to Menopause + Getting Drunk withouth Drinking + Spy Skills for Parents
August 09, 2024

Interview with Alyssa Dwesck, author of V is for Vagina and an expert in menopause. Headscratcher: Getting Drunk without Drinking. Interview with Christina Hillsberg, author of License to Parent

Travel Health + Free Speech for Me But Not Thee + Surviving HPV Cancer
August 02, 2024

Interview with Dr. Jeff Goad, tenured professor of pharmacy practice and an expert in travel health and medicine. linkedin.com/in/jeffgoad. Ask Mr. Dad: Free Speech for Me But Not for Thee. Image byP

How Setbacks Lead to Success + The Importance of Epigenetics + Breaking Through Social Isolation
July 26, 2024

Interview with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success. What Is Epigenetics and Why Is It So Important? Interview with Val Walker, author of 400 Friends and No One to Call

Transforming Lung Cancer + Dating for Single Parents + The Mom Gene
July 19, 2024

Brandon Leonard, Senior Director of Government Affairs at the LUNGevity Foundation. Ask Mr. Dad: Dating for Single Parents Interview with Abigail Tucker, author of Mom Genes: Inside the New Science of