The Healthy Family Show
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Latest Episodes
Secrets of the Menstrual Cycle + A Prostate Cancer Journey + Overcoming Hospital Boredom
Guest: Alyx Coble-Frakes, CEO and Founder of The Agenda and the Agenda app. Topic: Unlocking the secrets of the menstrual cycle Issues: Menand womentoo often lack information on the menstrual cycle;
Releasing Chronic Pain and Anxiety + Mentorship and Youth Development
Guest: Nicole Sachs, author of Mind Your Body. Topic: A Revolutionary method to release chronic pain and anxiety Issues: What is pain and what causes it; the science behind chronic pain and how physic
Data Literacy is a Superpower + Understanding and Talking About Death
Guest: Cole Nussbaumer Knaflic, author of Daphne Draws Data as well as several books on data for adults, including Storytelling with Data: A Data Visualization Guide for Business Professionals Topic:
The Mental Health Pandemic + Rescuing Our Boys
Guest: Janeane Bernstein, author of Better Humans. Topic: What the mental health pandemic teaches us about Humanity Issues: How the COVID pandemic exacerbated the mental-health pandemic; how technolog
Trauma Toolkit + Fighting in Front of the Kids + Lifestyle Medicine
Guest: Christy Gibson, author of The Modern Trauma Toolkit. Topic: Nurture your post-traumatic growth with personalized solutions. Issues: What is trauma? Recognizing that ones nervous system is cruc
Protecting Yourself From Respiratory Infections + The Gift of Feeling Inadequate
Guest: Dr. Jeff Goad, tenured professor of pharmacy practice and an expert in travel health and medicine Topic: Vaccines and respiratory infections Issues: Flu, Covid, and RSV; why you need separate v
Teaching Kids About Money + Recoginzing and Overcoming Health Disparities
Guest: David Delisle, author of The Golden Quest Topic: Your journey to a richer life Issues: Raising money-smart kids; creating a healthy financial mindset; the link between money and wellness; prior
A Year of No Garbage + Raising an Entrepreneur
Guest: Eve O. Schaub, author of The Year of No Garbage. Topic: Recycling lies, plastic problems, and one womans trashy journey to zero waste. Issues: Living without creating garbage for a whole year;
Meditation and Mindfulness + Can Doritos Make You Invisible? + Oppositional and Defiant Kids
Guest: Katie Krimitsos, founder and CEO of theWomens Meditation Network Topic: Meditation and mindfulness. Issues: What are meditation and mindfulness? How to start a family meditation practice; hea
Communication and Trust in Healthcare
Guests: Armin Brott and Dr. Sal Giorgianni Topic: Things That Make Us Scratch Our Heads. Issues: The recent House report on the COVID-19 pandemic, focusing on the lessons learned regarding public heal