On this week’s Sober Life Rocks Podcast, we sat down with sober chef Jonathon Sawyer—James Beard Award winner, acclaimed restaurateur, and TV personality—who opened up about his powerful journey through addiction, recovery, and building a foundation to help others in the restaurant industry choose sobriety with strength and support.

A Family History of Addiction

Jonathon grew up in a family where addiction was present on both sides. He was introduced to alcohol and drugs as a teen, using them to mask anxiety and find a sense of belonging.

The Restaurant Industry and Excess

At 14, Jonathon entered the restaurant world, where long hours, high stress, and substance-fueled cultures were the norm. Inspired by celebrity chefs who romanticized chaotic lifestyles, he fell into the same patterns—believing it was part of “making it” in fine dining.

When Success Isn’t Enough

Despite winning awards and appearing on television, Jonathon described feeling empty. Even European wine tours and curated cellars became more about fueling addiction than celebrating food and culture. By 2022, he was emotionally and physically exhausted, entering treatment and committing to sobriety.

Returning to the Kitchen, Sober

Re-entering a drinking-heavy industry wasn’t easy. At first, Jonathon stayed quiet about his sobriety. But eventually, he chose to share openly—first on the show 24 in 24: Last Chef Standing, where he spoke about his journey and vision for a new chapter.

The Sawyer Foundation

Jonathon launched the Sawyer Foundation to support people in hospitality who want to pursue sobriety. Its first project is a resource hub with treatment referrals, insurance information, and job protections. Long-term, his dream is a culinary school designed for sober chefs—a safe place to learn, connect, and thrive.

Facing Public Scrutiny

Opening up invited criticism, with some questioning his motives. But Jonathon is clear: sobriety is not an excuse—it’s a commitment to help others. “You don’t respond to those people,” he said. “You just let them have their opinions.”

Shifting the Narrative in Food and Hospitality

Jonathon emphasizes that sobriety doesn’t mean isolation. While restaurant culture often normalizes alcohol, there are countless others choosing different paths. His mission is to make sure they feel supported, connected, and empowered to succeed in their careers without alcohol.

Final Thoughts

Jonathon Sawyer’s story is proof that recovery isn’t the end of ambition—it’s the start of something bigger. As a sober chef and founder of the Sawyer Foundation, he’s changing the way the industry views addiction and recovery, creating a space where chefs and food professionals can thrive without alcohol.

Stay in Touch with Jonathon:

• Website: thefifty50group.com
• Instagram: @chefsawyer, @thefifty50group
• Substack: The Feedbag

The post Episode 68: Sober Chef Jonathon Sawyer: From Culinary Fame to Sobriety and Purpose first appeared on Sober Life Rocks.