Today Sandie sat down with Gary from Nova Care to explain what it is they do, and to better explain the concept of NHS continuing healthcare. To find out more about NHS continuing healthcare click here - https://www.nhs.uk/social-care-and-support/mone

In this episode, Becki sits down for a cup of tea with Hope Mckellar creator of Espoir Agency, and a social media, PR and content creation expert. Hope discusses the work she has done for Spark and other charities in Portsmouth, as well as the importan

In this episode Sandie and Emily sit down with Ben Proctor from Hayes Plumbing, the headline sponsor for the Spark Summer Ball! He explains what community means to him and why he chose to support Spark this year!

In todays episode Sandie and Becki sit down with Becky Lodge to discuss all things business. They talk about the importance of safe spaces, the journey of Spark, and Becky's experiences in the tech and business world.

This episode Sandie and Clare sat down for a cup of tea with Laura from Sort, Store, Style. They discussed all things tidying, cleaning and decluttering. Listen along to hear from Laura her best tips for keeping on top of the clutter and how to manage

In this episode Becki sits down to talk to Lucy Branson co-founder of The Coastal Kitchen Family to talk about looking after your team, how this impacts hospitality and the story behind The Tenth Hole. Grab a cup of tea and listen along!