In this powerful and soul-stirring episode, we sit down with wellness advocate Toi Worthy to peel back the layers of a quiet epidemic—toxic positivity. Together, we explore the unseen pressure women face to “stay strong” and “keep it positive” at all costs—even when they're emotionally exhausted. This isn’t just another empowerment talk—it’s a necessary truth-telling moment.

Get ready to break the silence and set yourself free.