Empowerography

Empowerography


Dispelling Diet Culture Myths in Health and Fitness with Sara Frenza S01 EPS 369

September 11, 2022

In the latest episode of the Empowerography Podcast, my guest is Sara Frenza. I am a mom to 2 girls, nutrition and body transformation coach, and owner of Sara Frenza Fitness and Nutrition. Over the past few years, I went from avoiding mirrors to a publis