It Has to Be Me

It Has to Be Me

Latest Episodes

Just Show Up
April 25, 2024

Andrew Wilder, founder of NerdPress, tracks his journey from theater lighting designer to food blogger to web solopreneur to tech CEO. Andrew recalls his dads advice, to walk different paths and see what you like. Doing this got him to what he is passion

Better, Not Perfect Choices
April 18, 2024

Ashley Koff RD - renowned dietitian and founder of The Better Nutrition Program - reveals how childhood struggles with weight, anxiety, and bullying led to a cycle of extreme dieting in a quest to be skinny and perfect. She gets candid about hiding in oth

What is your Metabolic Type?
April 11, 2024

Kristin Kirkpatrick - renowned speaker, best-selling author, and one of the most respected dietitians in the United States is giving us the gold about liver health. Kristin shares how her struggle with childhood obesity fueled her desire to help people im

Small Changes Big Shifts
April 04, 2024

In this episode, Tess interviews Dr. Michelle Robin, founder of Your Wellness Connection and Small Changes Big Shifts. Michelle tells how she redefined success, gained clarity about her purpose, learned to practice self love, and achieved fulfillment. K

The Next Three Steps
March 28, 2024

In this episode, Tess interviews Melissa Lanz - award-winning entrepreneur and business coach helping other solo-preneurs achieve financial freedom. Melissa shares the wake-up call that got her to give up the security of a high-paying corporate job for a

Make a Plan To Get What You Want
March 21, 2024

In this episode, Mia Moran shares her journey from graphic design firm owner to wellness advocate, author, and productivity coach. Mia takes us inside her FLOW planning system, and how slowing down, being present, and listening to your intuition help you

Community Change Starts With You
March 14, 2024

In the first episode of It Has To Be Me, Tess Masters interviews Amber Stott, the founder and CEO of Food Literacy Center about the importance of being the change you want to see in your community. They discuss Amber's journey of starting a nonprofit and

It Has To Be Me
March 04, 2024

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