A few weeks ago I shared why I believe you should give up hope. Here’s a little about why you should also give up fear. Short story: you’ll be healthier, happier, and more successful if you do! Plus, I’ll share a few tips on how to give up fear.

May’s FOTM: Six Weeks to Mindset Mastery

This handy guide to beginning a meditation practice is designed for solopreneurs & purposeful professionals who:

·        Have tried affirmations with limited success.

·        Feel stressed, overwhelmed, or tired all the time.

·        Struggle with self-doubt, inner critics, and pessimism.

·        Meet with coworkers or clients who bring added stress or anxiety.

·        Get hijacked by people-pleasing or perfectionist parts.

·        Fear that their “incompetence” will be exposed, despite past successes.

Get it here: https://bechiracoaching.ck.page/5a1efc3782

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