Real Food Stories
63: Gratitude, Holiday Eating and Health: A Conversation with Shelley Loving
December 13, 2023
Join me as I chat with healthy cooking instructor Shelly Loving about eating well through the holidays!Following her husband's almost fatal heart attack Shelley went from a kitchen novice to a health food maestro. Shelley decided to take charge of her kit
The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down fro
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