Real Food Stories
29. Mastering Emotional Eating with Errin Smith
March 14, 2023
Eating with our emotions is tricky business and can be a challenge to untangle when food becomes the fallback to make us feel better. In this episode I interview Errin Smith, founder of What We Crave, an emotional eating summit. In this episode Errin and
The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down fro
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!