First Class Life®

First Class Life®

Latest Episodes

Effective Communication Is Key [Episode 56, Karen Laos]
May 15, 2023

After completely freezing in an important professional meeting, Karen Laos realized there were deeper issues that led to the “loss” of her voice. Tune in as she shares tips to confidently find your vo

You Don’t Need To Be Fixed [Episode 55, Bri Garnica]
May 09, 2023

At the young age of nine, Bri Garnica’s mother passed away from cancer. This kickstarted her longstanding battle with depression, anxiety, and later, a rare heart condition. Tune in as Bri shares the

Becoming An Advocate For Yourself [Episode 54, Danette Buie]
April 18, 2023

After growing up in an underserved Chicago community, realizing her ex-husband struggled with addiction, and moving across country, Danette Buie did not let the fear of the unknown stop her from chasi

Well, It Sounds Like You're Depressed! [Episode 53, Djuan Short]
April 10, 2023

Deciding to resign from her full-time job as a clinical coordinator, Djuan Short had to choose herself. Tune in as she shares the strategies she used to work through negative emotions of guilt, shame,

Listening To Your Heart To Develop Your Self-Trust [Episode 52, Self Worth Sam]
April 04, 2023

After a tiny piece of metal pierced Self Worth Sam’s, he began struggling with imposter syndrome, depression, and low self-worth. A powerful spiritual realization soon helped him to turn his life arou

The Power of The Pivot [Episode 51, Faris Aranki]
March 20, 2023

After navigating between entirely different countries and entirely different careers, Faris Aranki shares the lessons he learned to overcome challenges and master the art of change. Key Points: • Th

When Titles Cause A Loss of Identity [Episode 50, Dr. LaToya Wiggins]
March 13, 2023

Dr. LaToya Wiggins shares the lessons and strategies she used to overcome depression, anxiety, and the trials of motherhood. Key Points: • Losing your identity as a mom. • Signs of losing yourself.

Relieving Your Emotional Constipation [Episode 49, Drasko Raicevic]
March 06, 2023

From overcoming various addictions to imploding a successful business, Drasko Raicevic shares lessons on identifying emotional blind spots and getting rid of your head trash so that you can succeed.

Fitting In & Finding Friendships [Episode 48, Urmi Hossain]
February 27, 2023

Struggling to fit into a box, Urmi Hossain soon came to the realization that sometimes you don’t have to fit into anything. Tune in as she shares her journey of self-acceptance while embracing two cul

Being Okay With Mediocrity [Episode 47, Kizzy Kittrell Dogan]
February 20, 2023

With a father in and out of prison and losing her mother at the age of 14, Kizzy Kittrell Dogan navigated a lot of life’s complex challenges alone. Tune in for her journey from mediocre to successful