This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image.

We're continuing our conversation about the actionable steps you can take to heal following a break-up, and on this weeks episode of King of Hearts we're diving one layer deeper and also looking at th

We're throwing on a blanket and making things cozy for a bit of a heart-to-heart focused on self-care, healing and the importance of self-love. This week on King of Hearts, Chiara is talking about how

Are you tired of wasting time on the wrong people and feeling confused about the red flags you need to be running away from and the green lights you should be embracing?

We're focusing on acceptance, overcoming and love on this weeks episode of King of Hearts! Chiara is joined by seasoned coach, thought leader and author Marina Lazaris...

It's been a seasons of ups and downs as Chiara has been navigating life after her break-up. It doesn't matter how many retreats you go on... healing takes time! This week on King of Hearts, Chiara tal

Knowing yourself is a critical step on the way to forming meaningful, healthy relationships, and this weeks guest is an expert in the ingredients for planning a healthy future.

Breaking up can be hard and intense, and so this week on King of Hearts, Chiara is talking about the retreat she went on in Mexico to help her recover from burn-out and the personal trauma she felt fr

On this week's episode of King of Hearts we're joined by a legend of love, relationships... and podcasts! Chiara is joined by Jillian Turecki, a relationship coach who has devoted her life to helping

It's the episode that everyone hoped would never happen... on this weeks episode of King of Hearts, Chiara reveals her break-up. From the challenging reality of long-distance to her experience on a re