In this episode of "Your Next Business Bestie," I'm excited to introduce you to my friend Meg, a dynamic health and wellness coach who has transformed her career through continuous learning and adaptability. Meg and I met in a networking group in Monument, Colorado, and have maintained a strong bond even after her move to New York.

Join us as we discuss Meg's journey from owning a fitness franchise in Colorado to teaching and running Reichert Wellness in New York. Meg shares her experiences with women's health, the challenges of dealing with conditions like PCOS, and the importance of creating a supportive and non-judgmental space for her clients. We also delve into the significance of being lifelong learners and how this mindset has shaped our professional and personal lives.

This episode is filled with insightful conversations about body autonomy, the pressures women face regarding body image, and practical advice on nutrition and wellness. Whether you're a woman navigating similar health challenges or someone interested in holistic wellness, this episode offers valuable perspectives and tips for living a balanced and healthy life.

Tune in to hear Meg's inspiring story and get motivated to take charge of your own wellness journey. For more information on Meg's services, visit Reichert Wellness, and don't forget to subscribe to "Your Next Business Bestie" on Apple, Amazon, and Spotify.