Turn Fear Around Podcast: Episode 82: The Catalyst vs. The Journey

In this episode, we discuss keeping the filing cabinet of our brain cleared up and free of junk. How this frees us up to take the steps we need to take on our journey and keep moving toward our destination.

Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.

 Key takeaways: