In this episode, join us as we explore "Fear is a Springboard to JOY". Fear can be one of our greatest teachers, revealing what true courage looks like. Without fear, we wouldn’t have heroes or courageous heroines, and life wouldn’t be as rich and fulfilling. Join us as we explore how embracing fear can lead us to greater joy!

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!

KEY DISCUSSION POINTS:

1. Sitting on the couch, you don't feel fear
2. Living life, you can develop fear
3. Fear leads you to find your JOY

When anxiety leaves you feeling stuck and unsure of your next steps, a hypnotherapy session could be the key to unlocking your confidence and joy. You might be surprised at how much can change in just one session! You don’t have to spend months—or even years—struggling with fear. Let’s connect and discover if hypnotherapy is the right solution for you!

https://elisehittinger.com/landing/hypnochat

If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage

For the blog with further tips on the podcast: https://elisehittinger.com/blog/49271/how-do-you-turn-fear-into-courage-

Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE

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Thank you for watching!