Turn Riding Fear Around
Episode 46: Facing 60 people: Will I Fail this horse?
In this episode, join us as we explore 'Facing 60 people: Will I Fail this horse?'. "Whether you think you can, or you think you can't, you are right!" - Henry Ford. I learned this on a very powerful level, from a horse I had never met that was at the end of her nerves. She was done and she was able to teach me "I can" and I was able to teach her, "She can". It was a crazy 30 minutes that changed my life and hers.
Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!
KEY DISCUSSION POINTS:
- What we think
- What we do
- How we live
When anxiety has you feeling stuck and unable to see the path forward, a hypnotherapy session could be the key to unlocking your confidence and joy. It’s surprising how much change can occur in just one session! You don’t have to spend months—or even years—struggling with fear. Let’s connect and explore if hypnotherapy is the right fit for you!: https://elisehittinger.com/landing/hypnochat
If you want to use my full process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage
For the blog with further tips on the podcast: https://elisehittinger.com/blog/48979/what-is-a-horses-biggest-fear-
Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE
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Thank you for watching!