In this episode, join us as we explore 'Mares or Geldings or Stallions?'. The way we communicate to our horses is so important. We can learn a lot from looking at how horses communicate with each other and the old adage "Ask a stallion, tell a gelding, negotiate with a mare" that applies to all horses.

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!

KEY DISCUSSION POINTS:

1. Communication Methods
2. Adjusting methods

For those that would like to help the communication with balancing hormones, here are my Detox Your Tack Room Snippets: https://elisehittinger.com/landing/3-easy-ways-to-start-detoxing

If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage

For the blog with further details on the podcast: https://elisehittinger.com/blog/48741/mares-geldings-and-stallions-oh-my-

Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE

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Thank you for watching!