Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like! 

In this episode, join us as we explore 'How do you appear to your horse?'. This hit me hard. How do my horses see me? What would they change about me? What do I look like from their perspective. It was a powerful exercise to really see me, from their perspective. My failures, my successes, and what I could do better.

KEY DISCUSSION POINTS:

1. What would your horse say about you?

2. Have your horse respond to your thoughts - ask - tell

3. Put yourself in your horses shoes - what would you change? What would you keep the same?

If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage 

For the blog further details on the podcast: https://elisehittinger.com/blog/47684/how-do-horses-see-their-owners-

Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE

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Thank you for watching!