Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like! 

In this episode, join us as we explore '3 Steps to Horse Connection'. There are so many ways to connect with our horses and my favorite are the ones where they get to connect with us while we connect with them. This is about 3 of my favorites.

KEY DISCUSSION POINTS:

1. Run your hands over the whole horse

2. Let your horse have a say

3. Breath with the horse, walk with the horse, talk with the horse

If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage 

For the blog further details on the podcast: https://elisehittinger.com/blog/47578/3-fun-ways-to-connect-with-your-horse

Fear to Courage Support Group: https://elisehittinger.com/blog/47496/3-tips-to-stop-being-a-nervous-horse-rider

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Thank you for watching!