Using a rebounder or trampoline for exercise is amazing. According to NASA just 10 minutes of bouncing burns more calories than 30 minutes of running. Join the Christian Fitness team to learn more facts about the benefits of using a Jumpsport exercise trampoline. 

For more content from Christian Fitness watch on YouTube: www.youtube.com/@ChristianFitnessTV1 

This podcast is part of the Amplify Podcasting Network.