As moms, we have TONS of time to ourselves to do all the things right? If that is you, please give us all of your tips! But for most of us moms finding time for ourselves and self-care is extremely challenging. Amy Lechner joins Ashley to talk about how we can take a Time-Out for ourselves and why that is so important. 

Head to YouTube for more content from Moments for Moms.  

This podcast is part of the Amplify Podcasting Network.