A Walk Through the Mind
Limiting Your Drinking
The United States director of National Institute on Alcohol Abuse and Alcoholism is considering lowing the recommended number of alcoholic drinks for Americans, and looking to Canada for guidance. How much alcohol are we really drinking? Is our consumption of alcohol something that needs to be monitored and concerned with at a larger level? Or should we take more immediate care of what we are consuming on a more broad basis?
Executive Producers: Sir Sean of the Allegheny Valley
Kyle of Pocket Parley and Light Tickle podcasts: https://podcasts.apple.com/us/podcast/pocket-parley/id1548209670 https://podcasts.apple.com/us/podcast/light-tickle/id1651337184
https://justthenews.com/politics-policy/health/us-may-recommend-reducing-alcohol-intake-match-canada-where-just-1-2-drinks
https://www.ccsa.ca/sites/default/files/2023-01/CCSA_Canadas_Guidance_on_Alcohol_and_Health_Final_Report_en.pdf
https://en.wikipedia.org/wiki/George_Koob
https://www.theguardian.com/news/blog/2009/oct/06/australian-fans-24-cans-beer
https://www.sportingnews.com/au/motorsport/news/bathurst-1000-how-much-alcohol-you-can-actually-take-in-to-mount-panorama/171lp80q89uyd1ifl5ztkwtkoy
https://www.drinkstrade.com.au/australians-continue-to-drink-less-alcohol
https://verywellfit.com/what-glass-wine-day-does-your-body-4864161
https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/drinks-to-consume-in-moderation/alcohol-full-story/
https://theconversation.com/how-prohibition-changed-the-way-americans-drink-100-years-ago-129854
Beer Institute: "Equalization: A Drink is Not a Drink" https://www.brewersassociation.org/attachments/0001/4914/BI_BA_Equalization_2013.pdf
Artificial Sweeteners Versus Regular Mixers Increase Breath Alcohol Concentrations in Male and Female Social Drinkers: https://onlinelibrary.wiley.com/doi/abs/10.1111/acer.12039
https://www.smithsonianmag.com/science-nature/pick-your-poison-a-diet-mixer-could-make-you-get-drunk-faster-12071641/
https://www.verywellmind.com/what-sober-curiosity-and-alcohol-alternatives-can-do-for-mental-health-5215726
"High Functioning, but Still Alcoholics:" https://www.nytimes.com/2009/05/05/health/05brod.html
https://www.verywellmind.com/mixing-alcohol-and-medication-harmful-interactions-67888
Mushrooms have folate: https://www.medicalnewstoday.com/articles/278858 http://www.billybon3s.com/ https://www.tabletopwoodworks.com/ https://podcastapps.com/