Back Pocket Wisdom
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Latest Episodes
Discover Your Inner Desires by Enhancing Self-Awareness for Fulfillment
Todays episode is going to be really exciting! Elizabeth shares an amazing story about how her workshop became a success even though she had very little time for marketing, the power of community, an
Find Peace Within: Elizabeth’s June 1st Acceptance Class and the Journey to Self-Love
Hey everyone, welcome back! In this episode, Jackie and Elizabeth dive into a heartfelt conversation about dealing with insecurities and finding self-acceptance. They discuss the challenges of coping
Sneak Peek: ‘Run to Not From’ – Jackie’s Guide to Self-Compassion and Growth Part 2
Join Jackie and Elizabeth for a captivating continuation of Episode 11, where they talk about embracing discomfort, creating positive change, and knowing when to let go to move forward. They discuss b
Sneak Peek: ‘Run to Not From’ – Jackie’s Guide to Self-Compassion and Growth Part 1
Welcome to todays episode where Jackie shares an inspiring story about confronting what she used to run from and creating a coaching practice, along with a 70-page workbook, to help others invest in
Develop Healthy Coping Mechanisms during Tough Times
In this insightful podcast episode, hosts Jackie and Elizabeth share their journey to staying focused amidst lifes challenges. From managing work stress to cultivating a healthy response, they share
Transitioning Your Perception through Challenging Times for a Heightened Perspective
Get ready to dive deep with hosts Jackie and Elizabeth in this episode! Join them as they share real-life stories of overcoming obstacles, embracing change, and finding fulfillment. From career ups an
Emotional Intelligence Unleashed
Join hosts Jackie and Elizabeth in this thought-provoking episode as they explore the complexities of emotions and coping mechanisms. They share why negative feelings like anger and sadness often seem
Exploring the Essence of Fun in Everyday Life
In this episode, Jackie and Elizabeth delve into the essence of fun and its significance in our lives. You are invited to join them as they explore the idea that true joy stems from simplicity and gra
Mastering Integrity for Thriving in Every Aspect of Life
In this episode, Jackie and Elizabeth are diving into the importance of integrity in our lives. Theyll dig into what integrity truly means and how it impacts every aspect, from our connections with o
Finding Balance and How Boundaries Enhance Well-Being
Welcome to our podcast episode all about the power of boundaries! In this lively conversation, we delve into why boundaries are crucial for maintaining healthy relationships and personal well-being. F