In this introductory mini episode, hosts Jen and Jason pull back the curtain on their unique journey, sharing the story of how their paths crossed and blossomed into the dynamic friendship you'll be joining in on as you listen. The duo open up about their shared goal: to bridge the gap in understanding women's health and the spectrum changes in their bodies.

Jen Widerstrom, a celebrity personal trainer most notably from TV's "The Biggest Loser", as well as a best selling author and former Fitness Director at Shape Magazine, unveils her commitment to being a steadfast resource for women to truly understand and celebrate their bodies. Dr. Jason Wersland, founder of Therabody, shares why he’s here to learn in hopes of inspiring men to better understand and support their female relationships. Together, Jen and Jason bring a wealth of expertise and genuine care to the table, setting the stage for enlightening and empowering conversations.

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PS : We are proud to share that the majority of all sponsorship dollars for this podcast go directly towards funding research and education in the pursuit and support of women's health.