Hope is NOT a Plan
Overcoming Gym Intimidation | Fitness Friday 01
Are you nervous about starting an exercise program? Does going to a "globo-gym" fill you with dread? On this inaugural episode of Fitness Friday I share three tips you can follow to get started on your fitness path with or without getting a gym membership.
More at https://hopeisnotaplan.org/strengthen-your-pillars/
- Get up
- Get after it
- Subscribe
- Godspeed