Today's episode is all about building a balanced life, a life that honors the miracle you are while acknowledging the human imperfections that come along with the ride. We're talking about the seven pillars that, when stacked carefully, create a life that's not just planned – it's thriving.

The Problem:

Feeling unbalanced and lost in life

The Hope:

Some outside influence will make me better or five me the hack

The Plan:

Share what I've found helpful to focus on for a more balanced life

The Solution:

Deep dive into how focusing on the 7 pillars of ownership, mindfulness, movement, boundaries, connection, sleep, and faith will improve YOUR mental, physical, and spiritual health

"Hope is NOT a plan, but a good plan WILL bring people hope." - Kevin Pannell, PMP

Stay safe, wash your hands, and Godspeed y'all,

Kevin