In this episode of APTA Orthopedics Podcasts, host Luciano Garcia, PT, ScD, OCS, COMT and guest Darrin Staloch, PT, DPT, OCS, SCS, FAAOMPT, explore the science, safety, and practical application of blood flow restriction (BFR) training in orthopedic and sports rehabilitation.

They discuss how BFR can enhance strength and hypertrophy, when and how to use it safely, and its growing role across patient populations — from post-surgical athletes to older adults recovering from joint replacement.

Whether you’re curious about the evidence, the right equipment, or clinical pearls from years of hands-on experience, this episode offers insight into integrating BFR into your orthopedic toolkit.

Target Audience:

Orthopedic physical therapists, sports physical therapists, rehab clinicians, physical therapy residents and fellows, and PT students interested in advanced exercise and recovery techniques.