Our breath is our anchor to peace. This is a short meditation and story on how our breath can carry us through anything. If you liked this meditation, share it with someone who might need it. Have

In this episode, I sit down with James Oliver, founder and CEO of Atlas Bars, to talk about mindset, resilience, entrepreneurship, and nutrition. James shares the story behind creating a clean, hig

In this episode, we dive into how to use your inner wisdom and ancient Ayurvedic wisdom in our modern world. Dr. Shivani Gupta is a wealth of knowledge for gut health, stress management, sleep, and ho

In this episode, I sit down with Molly Patrick, the inspiring mind behind Clean Food, Dirty Girl, to talk all things health, sobriety, and plant based living-without pressure of perfection. We dive in

In this conversation, I sit down with Alyx Coble-Frakes, a hormonal expert who helps women reclaim their energy, balance, and confidence by working with their cycles instead of against them. W

What happens when you walk away from the bright lights of Hollywood to help others reclaim their lives and dreams? In this inspiring conversation, Steven Puri-whose career has spanned working on major

When you are out of sync-understanding dysregulation and how to recenter. Ever feel like you are flipping out over somthing small, or you just can't seem to calm down no matter what you try? That's no

In this episode of the Lavender Mind Podcast, I sit down with Dr. Ebru Karpuzoglu, internationally recognized scientist, immunologist, and founder of Aveseena Skincare. With decades of research on the

In this episode I am joined with Andrea Cole, the visionary founder of dbrandrea, a flower preservation company that transforms cherished bouquets into timeless works of art. Andrea shares her jou

You will not want to miss this episode!!!! Pia offers so many pearls!! As the voice behind Welcome to the Creative Club, Make Life your Biggest Art Project, she invites us all to reclaim our creative