Ready to shed pounds and sculpt your physique? Each 1% treadmill incline boosts calorie burn by 12%. Try the popular 12-3-30 workout for an efficient full-body burn that's gentler on joints than high-impact exercises.

For detailed information on effective incline walking techniques, visit https://www.soletreadmills.com/blogs/news/what-is-a-good-incline-to-walk-on-a-treadmill-to-lose-weight