In this Thanksgiving reflection, Mo shares how gratitude has been reshaping her quiet time and renewing her perspective. Drawing from Scripture, personal practice, and the surprising benefits of intentional thankfulness, this episode invites you to slow down, breathe, and recognize the goodness of God in the middle of real life.

Gratitude is more than a feeling. It is a spiritual practice that shifts the heart, rewires the mind, calms emotions, strengthens the body, heals relationships, and opens us to the presence of God. Mo walks through biblical truths from Psalms, 1 Thessalonians, James, and Romans to remind us that every good and perfect gift comes from God and that thanksgiving is a posture we choose, even in difficult seasons.

You will also hear a moment of personal gratitude for the listeners who have encouraged and supported the I Choose Today ministry. As Mo reflects on God’s faithfulness, she shares her heartfelt thanks for every person who has helped this podcast reach and encourage one heart at a time.

In this episode:

• Why Mo begins her quiet time with gratitude
• What Scripture teaches about thanksgiving
• How gratitude affects us spiritually, mentally, emotionally, physically, and relationally
• Why recognizing goodness helps anchor us in hope
• A simple Thanksgiving practice you can begin today
• A special moment of gratitude for the I Choose Today community

Today’s Step:

Open your door, literally or symbolically, and acknowledge one good thing God has placed in your life today. Name it. Thank Him for it. Then tell someone why you’re grateful for them. Gratitude multiplies when it is shared.

Scripture references:

1 Thessalonians 5:16–18

James 1:17

Psalm 107:1, 22

Psalm 26:7

Psalm 100:4

Romans 8:28

Mentioned:

Insights adapted from a recent message on the spiritual and practical benefits of gratitude.

If today’s episode encouraged you:

Share it with someone who could use a renewed perspective this week.

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Website: ichoosetoday.org