Summary:

What if renewal isn’t something you achieve, but something you receive? In this gentle “pause” episode, Mo invites you to rest your mind and allow God to do what only He can do in the stillness. Transformation doesn’t just happen in movement, it’s birthed in the quiet places where peace takes root.

Through personal reflection, Mo shares how even in busy seasons of ministry, God uses moments of pause—often through her husband’s gentle reminders, to shift her focus from the to-do list to the true, lovely, and praiseworthy things of Philippians 4.

If you’ve been feeling weary or stretched thin, this episode is your reminder that rest isn’t weakness, it’s obedience. Renewal requires stillness. And sometimes, the most spiritual thing you can do is rest your mind.

Scripture References:

• Matthew 11:28–29
• Philippians 4:6–9
• Psalm 46:10

Today’s Step:

Take ten quiet minutes today to rest in the renewal.

No phone. No music. No multitasking. Just breathe.

Ask God:

Even in the quiet, God is still speaking.

Listen to this episode wherever you get your podcasts, or now on YouTube Podcasts!

 ichoosetoday.org/listen

 youtube.com/@IChooseToday

YouVersion App Link:

Hey! I love using YouVersion, and I think you will, too. You can study God’s Word, read and watch daily devotionals, pray with friends, and more!

Get it here: https://www.bible.com/app