Doug Adams wraps up the year with a detailed look at The Running Event 2024 in Austin, Texas. This exciting industry gathering highlights the latest in running trends, shoes, and biomechanics. Doug dives into:

• The dominance of high-stack, cushioned shoes and their impact on biomechanics.
• The growing focus on shoe fit and how it affects performance and injury risk.
• The role of running retail as a hub for community and expertise.
• The potential for gait analysis to revolutionize shoe-buying experiences.

Doug also shares his experience conducting sub-4-minute 3D gait analyses at the event and his hopes for a more biomechanics-driven approach in the running industry.

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