RunDNA Podcast
Performance Fueling for Runners with Kelly Rossi MS, RD, LDN
July 08, 2024
We chat with sports nutritionist Kelly Rossi MS, RD, LDN. She explains that under fueling is rampant among runners, especially at higher mileages.
Kelly is a registered dietitian and the Director of Performance Nutrition for University of Delaware Athletics.
Kelly brings a host of experience working with athletes of all sports and experience levels.
She will discuss fueling strategies for runners to optimize performance and enhance recovery.
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Run DNA helps runners and running specialists through education and technology to identify each runner's unique injury profile to avoid setbacks and maximize results!
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