In this insightful episode of our running-focused podcast, we sit down with Sam Parsons, the German-American distance runner whose journey from high school championships in Wilmington, Delaware, to professional running with Adidas and co-founding the Tinman Elite team, defines dedication, passion, and the pursuit of excellence.

Guest Background:

Sam Parsons, born on June 18, 1994, in Wilmington, Delaware, has established himself as a formidable competitor in distances ranging from 1500 meters to 10,000 meters. After a successful high school career with multiple state championships and a personal best of 14:47 in the 5000 meters, Parsons took his talent to North Carolina State University. There, under coach Rollie Geiger, he achieved personal bests and competed in the NCAA Cross Country Championship four times.

Professional Milestones:

Parsons' professional career took a significant turn when he decided to continue his track career in Germany, his mother’s native country, and later signing with Adidas. Co-founding the Tinman Elite team and achieving personal bests under the guidance of Tom "Tinman" Schwartz, Parsons' career is a testament to his evolving legacy in distance running.

More resources:

RunDNA Newsletter

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